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Milk can be heated and drinkable depending on preference. However, in terms of preserving nutritional value, attention should be paid to the fact that it is not boiled. You can heat the milk to 30-35ºC before drinking. If you are not turning the heating process into boiling and holding it for 1-2 minutes, the losses in the food items will be quite limited. However UHT and pasteurized milk can be consumed without heating at all.
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